Allergy symptoms such as sneezing, a running nose, coughing, and watery eyes can make your life very miserable. It is therefore paramount that you find ways to reduce your symptoms so that you can lead a better quality of life. One of the most effective way of boosting your immune system to fight allergies is with consuming vitamins and supplements. Here are some:
- Vitamin C. Vitamin C can act as a mild antihistamine, which can help you to have fewer allergy symptoms when you come into contact with a particular allergen. Two to ten thousand milligrams of this vitamin can be taken in divided doses throughout your day to help keep that antihistamine property throughout the day, since Vitamin C is excreted from the body after four to six hours.
B Vitamin Supplement
- Beta-carotene. This vitamin works to boost the immune system, which can help you to naturally fight off the histamine or allergy response to specific allergens. Some foods naturally contain beta-carotene, including deep orange vegetables and fruits like papaya or cantaloupe. You can up the intake of these foods or you can choose to take a beta-carotene supplement.
- Magnesium. Magnesium has been found to help make breathing easier. It helps in decreasing the constriction response in the lungs. If this has been one of your allergy symptoms, then magnesium could be an excellent choice for your allergy regimen.
- Vitamin E. Vitamin E is known as an antioxidant that can help boost and increase the effect of your immune system. It has been found very effective in studies in decreasing the symptoms of allergic rhinitis, which an inflammatory response in the nose, eyes, and throat that is caused by allergen exposure.
- Vitamin B Complex. Studies have found that taking Vitamin B Complex can help to reduce your allergy symptoms by half. This is a significant finding, because it can move most allergy symptoms down into a more manageable range that is easier to deal with. Some patients saw their symptoms decrease to almost nothing, which gave them the opportunity to live a normal life for the first time.
Allergy vitamins can strengthen the immune system of your body so that it can work better than before. They can help decrease your histamine response when your body comes into contact with an offending allergen. Taking high quality vitamins and supplements is a much healthier preventative option as compared to treating yourself with over-the-counter medications and/or prescription medications. Be sure to check with your healthcare provider about taking any of the above mentioned vitamins and supplements and their recommended dosages before consumption.
Christmas Sales Garden of Life Vitamin Code - Raw B-Complex, 60 vegan caps Box 201
Dec 16, 2011 02:11:29
Click for larger image and other views
Christmas Sales Garden of Life Vitamin Code - Raw B-Complex, 60 vegan caps Box Feature
- Raw food dietary supplement; vegetarian
- Provides mental and physical energy
- Supports healthy blood, a healthy heart
Christmas Sales Garden of Life Vitamin Code - Raw B-Complex, 60 vegan caps Box Overview
Vitamin Code® RAW B-Complex™ The B group of vitamins is an eight-member family of water soluble vitamins which means they are not easily stored in the body and need to be replenished frequently. Their functions are so interrelated that it is suggested they be taken together so they can work harmoniously and perform at their peak levels. Cellular energy production is the most important function of the B complex vitamins and they are known as the catalytic spark plugs of our body. Providing mental and physical energy, supporting healthy blood, a healthy heart, immune system function and a healthy response to stress, the B complex vitamins are essential nutrients for the body.† Why Vitamin Code® RAW B-Complex™? Garden of Life®’s RAW B-Complex is a comprehensive, whole-food, multi-nutrient formula made with RAW Food-Created Nutrients™ for targeted delivery of vitamins B1, B2, B3, B5, B6, B12, folic acid and Biotin, as well as choline, PABA and inositol. Cultivated with their unique Code Factors™ intact, the RAW Food-Created Nutrients in Vitamin Code formulas enable natural recognition of nutrients by your body, just as nature intended. Code Factors are the known and yet to be discovered synergistic compounds found in food and are necessary for proper nutrient delivery. Providing these Code Factors infuses the essential elements of whole-foods that the body thrives upon. Vitamin Code RAW B-Complex is RAW, vegan, gluten-free, dairy-free and contains no binders or fillers. Taking this RAW B-CompleSAVE NOW on Christmas Sales Offers below!
Available In Stock. |
| This Christmas Garden of Life Vitamin Code - Raw B-Complex, 60 vegan caps Box ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
